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Summer is coming to a close, fall is just ahead, and while we look forward to a vaccine for Covid-19, there’s no better time than now to take advantage of flu vaccine. It’s the best way to protect yourself and your loved ones. Unlike Covid-19, most of us have general knowledge about flu season and the flu—a respiratory disease that can lead to serious illness, hospitalization or death.

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It is important that YOU make hand washing a healthy habit. Hand washing can help prevent illness. When it comes to washing your hands, it is important to remember wet, lather, scrub, rinse, and dry. According to the Centers for Disease Control and Prevention (CDC), by washing your hands you can reduce the spread of diarrhea and respiratory illness.

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